Intuitively when we get into a float tank we do nothing. Except in the face of the maximising trend of the 21st century’s Silicon Valley culture, the value of just doing nothing can be a very perishable idea. What often happens after a few floats are thoughts like, “what if I meditate in the tank?” Or “what happens if I use the other relaxation techniques I practice.” The thinking runs “Won’t that make me go deeper, won’t that maximise what I get out of the couple of hours it’s taken to get to float and get back to my day?” If what you are looking for in a float session is float therapy, and especially if you have fibromyalgia, the answer to these questions is no.
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